Psychology

Here are the top four holiday stressors and how to overcome them.

Explore how this unique therapeutic practice can bring peace and happiness to your life.

To make sense of where you are going, use reflective practices to take stock of where you’ve been.

Newsflash: friends frequently fall in love. Research details the ways in which pals evolve into paramours.

A recent study showed playing golf affects plasma lipid profile and glucose metabolism more positively than walking. What about the effects on the brain?

Empirical evidence challenges widely held assumptions about the role of mental illness in terrorism and examines the role of psychosocial precursors in aspirations to terrorism.

Here are four strategies to help you keep things emotionally safe for everyone.

Toxic labels are like daggers that carve wounds in the delicate fabric of intimate relationships.

While most grief is shared, many estranged from family feel alone in their experience. This can be particularly tricky in the holidays.

Are you uncomfortable setting boundaries with others? Learn how to be gentle.

The use of AI has resulted in increased scam proliferation and compliance. Consumers are spending more time figuring out whether or not a communication is credible.

Contemporary parenting practices leave parents feeling overwhelmed and children disconnected. Here is what we can do about it.

Toxic people use projection as a defense mechanism. Projection means a person attributes their issues onto you. You may be called toxic, abusive, or guilty of gaslighting.

Discover how unspoken values and daily habits can supercharge engagement and innovation and why getting it wrong can leave your team disconnected and directionless.

We can learn a lot about the nature of dreams by studying the cause of nightmares.

When Paris Hilton revealed on her reality TV show that she had not yet changed her one-month-old son's diaper, what happened next is something all mothers need to hear.

Love triangles usually imply something ominous, but the triangular love theory suggests otherwise. Take this quick 15-item test to measure the health of your own relationship.

Discover the one question that can change your perspective, emotional experience, and relationships.

Overparenting can contribute to loneliness and other issues in emerging adults, particularly those in Gen Z.

Long-term research shows red abalone may transmit human-induced trauma over generations that can influence growth, survival, and reproduction.

Humanity's linear march clashes with technology's exponential sprint, leading us into an uncharted maze of progress where harmony is idealistic, and dissonance is reality.

Uncover common pitfalls and discover practical steps for fostering a healthy relationship with your child's body and your own.

The psychological benefits of stepping outside one's comfort zone are profound.

Adopting one view of life is more likely to make you happier than another.

Depression and anxiety can leave us feeling not 'up to' the things that usually matter to us. Here's what we can do about it.

OpenAI needs a new governance model. It should consider the work of Nobel economist Elinor Ostrom on self-emergent collective resource management.

Overcoming loneliness is not just about connecting with other people, it's about connecting with the right people for you. This is how you do it.

Getting through the holidays while maintaining recovery, especially for people newer to this life-changing process, is an accomplishment worthy of celebration in its own right.

Mismatched sexual desires bring lots of couples to therapy. But contrary to popular belief, their challenges are usually about more than sexual frequency.

We all develop our own ways of coping with the larger world. But over time, these strategies no longer work.