Psychology

Explore the social media-related and broader societal concerns surrounding the “flip the camera" trend.

Learn how permissive parenting can create confusion in children, why consistency and boundaries matter, and how combining love with structure fosters secure attachment.

Holiday gatherings can trigger emotional reflexes. This Stoic strategy helps you stay calm, read the room, and negotiate tense moments with clarity and compassion.

Feeling tense about the upcoming holidays? Learn how to spot and manage holiday triggers so you can protect your peace and stay grounded.

To promote your child's emotional well-being and protect your relationship, learn how to think about your child and your ex as two distinct people.

Food insecurity does more than limit access. It can alter hunger, safety, and trust in the body in ways that can increase eating disorder risk.

GLP-1 medications silence "food noise" for many, but have high discontinuation rates and significant side effects. Is there a better way?

Is it easy to become physically fit? No, because it takes sustained effort and a valid approach. It is similar when the goal is forgiveness fitness.

Criminal psychologist Dr. Julia Shaw's new book, "Green Crime," is a page-turning exposé of why some people wantonly commit serious environmental crimes, and how to stop them.

Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions such as breathwork and mindfulness.

Medication is the default schizophrenia treatment; however, it may not address key symptoms like social and cognitive deficits. Group therapy may be a new, promising intervention.

Parents are eager to give their kids smartphones so they can "be in touch" with them. But smartphones make children out of touch with everything outside the cell phone world.

Living with chronic illness means living with grief. While we tend to run away from experiencing grief, what if we moved towards it and developed a relationship with it?

Pain and tragedy don’t need a silver lining. Sometimes their value lies in revealing truths we wouldn’t notice otherwise.

Gratitude and nature each enhance well-being. Together, they create a powerful, science-backed path to restoring attention, mood, and connection.

Not having children is fine. It’s actually a sort of secret relief for many.

Researchers are turning to games to tackle increasingly diverse problems in wildly different ways. Some recent success stories suggest this is a trend that's set to continue.

As we grasp the importance of self care, we gain confidence to honor what is best for us. This forms the basis of what we can give. Ancient wisdom and modern science agree.

Gratitude seems like a buzzword as the holiday season approaches. But, what does it actually mean, and how can it scientifically improve all of our lives?

Are you afraid that AI overtaking your life is inevitable? Read on for a refresher on how to disrupt prediction, quantification, and social engineering by thinking like a human.

Recognition isn’t just a nice-to-have; it’s a psychological imperative. Discover research-backed ways to recognize and express gratitude to employees and build thriving teams.

How can you turn your to-do list into a momentum queue? Get a jigsaw puzzle. Puzzle often. Make your to-do list organic. Rewrite it throughout the day. Intuit your forward motion.

It turns out that there is something for you in being kind to others.

Reasoning backfires when a loved one becomes paranoid. Humor, improv, and empathy can calm fear and restore connection.

Explore family dynamics through the holidays—how secrets, stress, and relationships shape resilience and connection, inspired by A Keller Christmas Vacation.

Borrow the best thinking from pilots to level up your routines.

Because an adolescent pushes for more worldly exposures and experiences to grow, a teenager has more dangers to beware than a child.

Greater reliance on social media and virtual reality has contributed to an expansion of preferences for audio experiences. Has the quality of listening kept up?

Goldie Hawn’s laughter changed Hollywood—and her compassion changed the world. On her birthday, we celebrate her joyful mind, mindful heart, and the music that connects them.

Feeling lonelier in your 40s or 50s? You’re not alone. Discover why midlife friendships matter more than ever—and how to rebuild meaningful connection.