The truth about dark empaths, why is Britain still so obsessed with the Tudors? And Philippa Perry on overcoming social awkwardness – podcast
‘Narcissists – only more devious’: Anita Chaudhuri explores the world of the Dark Empath and how to recognise the danger signs; ‘Henry VIII is a serial killer and abuser’: what’s behind the flood of 21st-century retellings of the Tudors, including the new TV series The Mirror and the Light?; and Philippa Perry advises one reader on how to circumnavigate emotional hesitancy. Continue reading...
The Guardian > PsychologyCounter Profound DisappointmentWith Serenity and a Plan
Counteract election disappointment and gloomy social media posts by cultivating serenity, making an action plan, and moving forward.
Psychology Today > NewsWhy Is It So Hard for Parents to Apologize to Their Kids?
Apologies that are offered in a spirit of abundance are worlds apart from those all-too-common hangdog admissions of guilt that leave many people feeling "less than."
Psychology Today > News5 Ways to Find Your Life’s Direction
It may seem to be an unattainable ideal to have the way you earn a living truly fit with the type of person you are. New research shows five ways to make this a reality.
Psychology Today > NewsYour politics can affect whether you click on sponsored search results, new researchshows
New research reveals that conservatives are more likely to click on search ads due to their trust in marketplace systems.
PsyPost > NewsHigh school IQ predicts alcohol use patterns in midlife, study finds
High school IQ predicts midlife drinking habits: smarter teens are more likely to drink moderately or heavily as adults but binge less often, with income partially explaining the link between intelligence and alcohol use.
PsyPost > NewsYoga interventions improve self-reported PTSD and depression symptoms, study finds
A meta-analysis found that yoga interventions, particularly trauma-sensitive, Kundalini, Satyananda, and Holistic Yoga, reduce self-reported PTSD and depression symptoms.
PsyPost > NewsDo unfaithful men spend more money on gifts for their mistresses than their wives?
Both men and women tend to spend more on gifts for committed partners than for affair partners, countering the stereotype that men lavish more on extramarital relationships. Gift-giving primarily reinforces long-term relationships.
PsyPost > NewsStudy finds people in relationships tend to be happier than singles
A large-scale cross-cultural study published in Evolutionary Psychological Science found that people in relationships, particularly satisfying ones, report higher emotional wellbeing and life satisfaction compared to singles.
PsyPost > NewsThe neuroscience of placebo analgesia: Brain pathway explains how expectations reduce pain
Researchers found a brain pathway linking the anterior cingulate cortex, pontine nuclei, and cerebellum that reduces pain when relief is expected, showing how expectations activate natural pain-relief mechanisms involving neurons and the brain’s opioid system.
PsyPost > NewsHave breakfast for dinner, let kids sleep in their clothes … and 12 other easy tips for better evenings
Feeling frazzled and drained at the end of the day? Try these expert micro-habitsIf you’re often tempted to reach for a ready meal at the end of a busy day, it may be a good idea to add some ultra-easy home-cooked suppers to your arsenal. Nutritionist Sophie Trotman’s secret weapon is breakfast for dinner – particularly when it’s high protein, as the macronutrient is satiating and helps to keep blood sugar balanced. “My ‘fast food’ is scrambled eggs on toasted rye bread,” she says, “with sauteed spinach on the side, if I’m feeling extravagant.” She also suggests mixing together eggs, banana, milled flaxseed, ground almonds and protein powder to ..
The Guardian > PsychologyOsher Günsberg: ‘The worst thing is being told the pain is all in your head. But holy moly, was it empowering!’
From hard-partying TV star to mindfulness-practising family guy, Günsberg says he got really lucky in life. But he also got osteoarthritis in his 30sGet our weekend culture and lifestyle emailOsher Günsberg keeps stopping to smell the flowers. As we walk along Sydney’s eastern coastline, he cuts himself off mid-sentence to point out warrigal greens (“cook them like kale or spinach, they’re really good”) and ginger (someone will pinch it soon, he says, given “those things are $20 a kilo”). We pause to touch the soft fronds of a woolly bush, which he uses at home in place of a Christmas tree, and admire the seed pods and bottle brushes growing wild.The TV host is not launching a ..
The Guardian > Psychology‘I couldn’t tell my parents I loved them’: documentary-maker Duncan Cowles on giving silent men a voice
The Scottish film-maker on bringing humour to his look at male emotional repression, being compared to Louis Theroux, and his problems with reality TVSilence is golden – at least where men are concerned. The “strong, silent type” endures as an aspirational archetype, whether you are a man yourself, or simply someone who interacts with them. In popular fiction, the Jack Reacher action novels have sold about 100m copies. The big man’s catchphrase is, tellingly, not a phrase at all, rather, it’s an anti-phrase: “Reacher said nothing.” In film, one of the ultimate images of machismo is Arnold Schwarzenegger in The Terminator: leather jacket, motorcycle and, famously,..
The Guardian > PsychologyCombatting the Dark Side of Tech Overuse In Adolescents
In conversation with Julie Scelfo, a parent and activist concerned by children's social media use.
Psychology Today > NewsIs It Seasonal Affective Disorder or the Winter Blues?
Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.
Psychology Today > NewsFamily Stories and Chronic Illness
Family stories — including stories about illness — are important in articulating family values and increasing family connection. Learn more about the importance of narrative.
Psychology Today > News